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Chickpea "tuna" sandwich


1/4 cup tahini paste

1 tsp Bragg's liquid aminos 

1 1/2 tbsp dijon/yellow mustard

1/4 cup (or less) diced purple onion

2 cloves minced garlic 

Juice of 1 lemon

1 small squeeze Gochujang (more if you like spice) 

1 stalk of celery, diced 

1 splash of unsweetened original soy milk (to thin)

1 can of chickpeas, drained (no/low-sodium)

2 pieces of Ezekiel bread


  1. In a medium bowl, add all ingredients other than the chickpeas and bread. Stir well until a sauce is formed. 
  2. In another bowl, use a potato masher or fork to mash all chickpeas into a tuna-like paste
  3. Toast Ezekiel bread
  4. Add sauce to chickpeas and stir well 
  5. Add chickpea mixture to bread, putting a generous amount of filling! Enjoy! 



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