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Gorilla Gains Program

$120.00 $399.99 saving $279.99
Gorilla Gains Program

Gorilla Gains Program

$120.00 $399.99 saving $279.99
description

The Gorilla Gains Program is designed to help you reach you fitness and wellness goals. This program is for anyone who wants to increase strength, cut fat, and build muscle mass, while practicing mindfulness and transitioning to a plant based diet. The program is built to transform your mind and body and grow as an individual.   

This 8 week program includes:

  • Weekly 1-on-1 consultations with our coaches to track progress and give guidance on how to ensure you will reach the goals you set out to achieve.
  • A personalized 8 week workout program designed to increase coordination/strength and gain muscle throughout the body with an emphasis on upper body.
  • The Ape Fit planner is designed to help you become more self-aware, track progress and thoroughly plan your weeks to ensure success of your fitness goals. 
    • Go Ape Fit (the e-book), which provides information on why and how to go plant-based, goal setting, exercise, and mindfulness/meditation.
    • Additional E-Books including "Eating for your fitness goals", "Toxic Products to Remove from Your Home", "Ape Fit Recipes", and much more! 

    This program is GYM BASED but can be tailored to a home gym given there is enough equipment. 

    If you have any questions about our program or to set up a consultation to see if our programs are a good fit for you, please contact us using the red envelope at the bottom right corner of this page. We'd love to hear from you

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    Disclaimer: We are not medical health practitioners or mental health providers and we are not holding ourselves out to be in any capacity. Ape Fit, LLC does not employ any registered dietitians. Please consult with your doctor/dietician before beginning any new workout program or making any changes to your diet.

    If you engage in this fitness program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Ape Fit, LLC from any and all claims or causes of action, known or unknown.