BOOTCAMPS

L. Michelle Training Bootcamps are held in the Dallas area on Saturday's at 11:00am-12:30pm.

Limited spots are available! Submit a request below to reserve your spot up to 2 weeks in advance!

 

Equipment for these workouts include:

-Battle ropes

-Pull sled

-Bosu ball

-Stability ball

-Footwork ladders

-Dumbbells

-Kettlebells

-Barbell and weights

-Resistance bands

-Mats

 

Water is provided (but bring a water bottle)