Holistic Fitness Consultation (60 minutes)

During this virtual consultation, we will discuss how to take a holistic approach to health and fitness. Because each individual's journey is so unique, this conversation will be tailored to your personal health and fitness wants/needs. 

By the end of our meeting, you will have a solid understanding of how to holistically approach health and fitness (big picture) as well as concrete, individualized goals to begin your journey. 🥳

You can expect:

• A 60 minute FaceTime or Skype consultation. 
• Personalized nutrition, activity, and lifestyle guidance. 
• A personalized plan to help you begin your holistic fitness journey. 

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Please provide phone number or e-mail at check out. I will be reaching out shortly after purchase to schedule our session!